Yoga

I just finished a yoga workout that I have on video. It’s only about the third time I’ve done it and the first time in about three months. I’m can’t believe how much yoga makes me sweat. I think it’s because I’m worried about falling over and breaking something (like my one year old) during the balance poses. I’ve got about as much flexibility as a steel rod. Downward-facing-dog, warrior one, two, and three, baby cobra, lotus–it all feels like rigor mortis to me.