A Clear Definition of (Spiritual) Fitness Part 2

The Goal of Spiritual Fitness Most churches have done an excellent job of describing the kind of the church they want to be: open, inviting, relaxed, contemporary, grace-filled, seeker-sensitive, diverse, and kid-friendly. But how many churches have taken the time to describe the kind of disciples they hope to form? CrossFit is not so much […]

A Clear Definition of (Spiritual) Fitness Part 1

The Goal of Physical Fitness One Sunday morning, my nine year old son and I were sitting in the large auditorium of a church building where I was about to speak. As he looked up at the impressive architecture he asked, “What would you do if all of this stuff starting falling down on us?” […]

From Curious to Kool-Aid: How CrossFit Changed My Life Part 2

Read Part One The day after my first workout, Mark called to check on me. I missed his call because I was too sore to pick up the phone. I was hurting in places I didn’t know I had. A few days later I went back to Eric and signed up for “Elements,” three private […]

From Curious To Kool-Aid: How CrossFit Changed My Life Part 1

I saw Mark almost everyday at Starbucks. We sat across from each other in the comfy blue chairs in the corner of the store. We worked on our laptops, cracked jokes, and asked each other ponderous questions. Once a week I’d ask him how much weight he had lost. Each week the number would change: […]

The Church of CrossFit

When I speak in churches I meet Christians who happen to be CrossFitters. When I’m working out I meet CrossFitters who happen to be Christians. In both instances, we talk about the difference CrossFit has made in our lives. We tell our transformation stories and show off our “before” and “after” pictures on our phones. […]

Show Me Your “Before” and “After” Photos Part 2

Read Part One God’s foolproof marketing campaign for getting the word out about his plan for the world is to give every believer a head-turning set of “before” and “after” photos from their lives. This is the greatest argument a follower of Jesus can make for the validity of the gospel. This is who I […]

Show Me Your “Before” and “After” Photos Part 1

***** I love the church. I love her so much she drives me crazy. I’ve given my adult life to helping churches make hard, necessary changes so they can do a better a job of accomplishing their mission. My efforts have led to tremendous frustration for both myself and for the churches I’ve served. This […]